Latasha Friarson is a caregiver with Abcor Home Health. For the past several months she’s been assisting Mike Suhadolnik, a health and fitness coach, to be more independent after a fall a year ago.

This year is the halfway point in the implementation of the 2030 Agenda for Sustainable Development. A global pandemic, conflicts, disasters and other crises have set back progress towards the ...

As an alumnus of the Ellsworth High track and field program, Casey Johnston knows all about the rich tradition the program ...

Reggie Fasa and Tayla Howe, two of the UK’s most accomplished CrossFit athletes, are set to open Kulture Klub, a state-of-the ...

“It’s the best full-body exercise if you can only do one thing a day,” she says. Haley isn’t talking about intense cardio ...

A growing number of travelers are swapping lazy beach days for trips that actually leave them stronger. Extreme fitness boot ...

Church's Parenting Services program comes alongside women and families to offer both tangible and intangible guidence and ...

Byczko, a partner with Barnes & Thornburg, said her husband, Jared, opened the gym with a co-owner in 2011. She initially met ...

21-15-9 is one of CrossFit’s most recognizable and widely adopted workout formats. The structure is straightforward: you complete one or two movements for 21 repetitions each, then repeat those ...

From November 22 to 23, WellFitXplore 2025—the Asia-Pacific Health & Wellness Training Festival—was successfully held at MGM ...

Local gyms are rallying to support UNM Hospital's Mariposa Pediatric Hospice program after they lost a corporate sponsor for ...