Vitamin C, zinc, and other compounds can help your immune system thrive. Eating superfoods with these vitamins and minerals may help your body fight infection and disease.

Eating broccoli regularly can help support weight management efforts, reduce the risk of several types of cancer, and lead to other benefits.

Even though a new fad diet seems to come and go every few months, nutritional skepticism is undoubtedly having a moment in ...

This sugar substitute is often found in diet sodas, protein bars, and low-calorie snacks. Because it has almost no calories and doesn’t increase blood sugar levels, erythritol is very popular among ...

CollaVita Collagen has announced that its hydrolyzed collagen peptides meet the strict dietary requirements of both Paleo and ...

Uncover common misconceptions about GLP-1s for weight loss. Learn the importance of diet, exercise, managing side effects, ...

Global E-Trading agreed to a $12.5 million class action lawsuit settlement over claims it assisted retailers in overcharging ...

If you like an indulgent-tasting slice in the mornings with coffee, Alvarado Street Bakery Sprouted Whole Wheat Bread is a ...

Checking on each other’s diets. Making sure each person gets a full night’s sleep. Studying together to make sure their ...

Scientists have uncovered new clues about why soybean oil, the most widely consumed cooking oil in the U.S., contributes to significant weight gain in mice.

New research reveals early humans ate processed plant foods, challenging long-held beliefs behind the Paleo Diet.

After crunching the data, the researchers discovered that people who regularly ate a Mediterranean or plant-based diet had a ...