The Pomodoro technique is a simple time management method that's intended to help maximize your focus without wearing you out ...

(NEXSTAR) — If you’re reading this outside of two specific states, the digital clocks in your home have likely fallen back an hour (though maybe you didn’t even notice). Daylight saving time ...

Daylight saving time has come to an end for 2025. Early Sunday morning, the clocks fell back and we gained an hour. Here's what to know about the seasonal time change. When did the time change for the ...

Many people in the United States may have their circadian rhythm thrown off come Sunday morning, Nov. 2, due to daylight saving time ending. Clocks will "fall back" to standard time this year at 2 a.m ...

Daylight saving time for 2025 will end on Sunday, November 2, when clocks "fall back" one hour. President Donald Trump has expressed a desire to end daylight saving time, but this requires ...

Every year in (most of) the U.S., we move our clocks ahead one hour in the spring and one hour back in the fall. That time in between is called daylight saving time. (That’s right, drop that “s.”) As ...

Daylight saving time (DST) comes to an end this weekend when we all “fall back” by setting our clocks back by one hour. On Sunday, Nov. 2, we’ll move our clocks back from 2 a.m. to 1 a.m. local time, ...

Daylight saving time in 2025 will end at 2 a.m. on Sunday, Nov. 2. Participating states and territories will turn the clocks back one hour. Ohio has passed resolutions to urge Congress to make ...

The end of daylight saving time fall brings you an extra hour of sleep this weekend and longer nights heading into winter. Here's when and what time to set the clocks back for the 2025 time change in ...

It’s time to fall back again. The clock will strike 1 a.m. twice Sunday as daylight saving time once again comes to an end. Here’s what you need to know about daylight saving time and why the United ...

Clocks fall back this weekend. Daylight saving time is almost over. The annual change adds more hours of daylight to our usable time in most states. The shift back to standard time is about maximizing ...

Daylight saving time ends this Sunday at 2:00 a.m. It was introduced in 1918 as a way to conserve energy by making the most of summer’s daylight hours. But some people say that shifting our clocks is ...