I’ve done plenty of mat Pilates and the odd yoga class over the years, but until last week I had never clipped my feet into a ...
Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...
Pilates classes have been a solidly female-dominant domain for some time - then David Beckham divulged his refreshed gym ...
NEXT+ WELLNESS CENTER is set to open this weekend in Tomas Morato, Quezon City (QC), offering solutions to manage body pain, encourage movement, and deal with stress. Founded by Angela Solquillo, ...
Near Place de la Nation, a Pilates studio—offering reformer and hot Pilates—awaits fitness enthusiasts. It is 100% ...
Forget the ballgowns and tiaras, get onto the reformer. Step into your pilates era with style and grace, where every movement ...
From mindful warm-ups to targeted toning moves, it shows how consistency is guiding Deepika Padukone’s return to peak fitness ...
Here's how she gets that physique, thanks to a tech-forward, pretty piece of equipment she loves so much that she's now a ...
A pro tells us what to give to upgrade one’s practice, from the bodysuit and layers to keep them fitted to the nines, to the ...
Aldi's viral Pliates Reformer machine is back in the Specialbuys section from November 30, and here's my honest review.
With over 2.5 million posts on TikTok alone under the hashtag #pilates, it feels as though Pilates has surpassed just being a workout – it’s become a lifestyle for many. From studio sessions to home ...