Katya Elise Henry turned heads when she shared a new Instagram post on Thursday1. The 31-year-old fitness model and wellness ...

Can't-miss play: Walk-off field goal! Zane Gonzalez's 43-yard kick lifts Falcons to 29-28 win Costco sold 4.5 million pies ...

Top 5 Exercise Cycles With Adjustable Resistance For Home Fitness Discover the top 5 exercise cycles with adjustable resistance for home use. Featuring Spin, Air, and Recumbent bikes with high user ...

Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning ...

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

"America's Next Top Model" winner India Gants reveals how she lost 50 pounds without dieting by quitting alcohol, eating ...

Being a Fitness and Commerce Editor at Men's Health, it should come as no surprise that I've had a lot of pairs of dumbbells ...

Gisele Bündchen flaunted her sculpted figure in a brown workout set while filming a commercial on a Miami beach. The model’s ...

To complement its Holiday Gift Guide, FED Fitness is also launching a festive social media initiative that invites users to ...

Firefighters should consider "microdose" exercise sessions, which can complement structured fitness training and help with ...

This piece of gear can level up your bodyweight workouts and be a game-changer for your cardio.

Heart rate zones are used to guide exercise intensity during an aerobic workout, with Zone 1 an easy pace and Zone 5 maximum ...