Philanthropist Joan Brock has donated $15 million to create a nutrition and lifestyle medicine school at Old Dominion University.

Exploring the science behind how nutrition and physical activity influence bone strength and long-term wellness.

Your after-exercise bites can aid muscle recovery and growth. Focus on carbs and proteins to maximize the benefits.

Around the world, doctors, nurses and pharmacists are turning to evidence-based integrative approaches such as acupuncture, yoga, exercise, massage and nutrition counseling to help people with cancer ...

Sports science researchers in China reinforce how much diet and exercise work in tandem for the strongest results.

Jeff said most people think exercise can lead to a better physique. However, it is a misconception, he stated. The physiotherapist shared that when people see his abs, they often ask him about the ...

And people should think carefully about what they eat to meet those needs. “On social media, it’s like everyone’s worried about protein, putting protein powder into everything,” she says. Health ...

Before college, I knew very little about nutrition and its significance. Over time, I came to see nutrition as the foundation of health, more than just what we eat but a powerful factor influencing ...

Rutgers scientists found that metformin can blunt many of the metabolic and cardiovascular improvements normally produced by exercise. Participants who took the drug saw reduced gains in fitness, ...

The College of Idaho offers both a Bachelor of Arts (BA) and a Bachelor of Science (BS) in Exercise Science, which use exercise as the lens to analyze human performance and human health. Through the ...