Drinking fluids as soon as you wake up is key for healthy digestion. Tea made with warm water can help get things moving ...

Everyday habits such as heavy drinking and unhealthy eating can gradually damage the pancreas. Once injured, the consequences ...

Winter often slows digestion, but these simple warm drinks can make a big difference. From ginger tea and lemon water to ...

Your gut runs on its own internal clock. Irregular meal timings can disrupt digestion, trigger bloating, worsen acid reflux ...

From reducing bloating and acidity to refreshing your breath, chewing cardamom after meals is a simple habit that supports ...

By stripping two metabolic enzymes, scientists created a mycoprotein that needs less energy, emits less carbon, and rivals ...

DigestMate (TM) became available to health care practitioners in May 2025 through Microbiome Labs' authorized practitioner network. Beginning Dec. 1, 2025, DigestMate (TM) is available on Amazon. For ...

Researchers from the Cluster of Excellence Balance of the Microverse at the University of Jena and the Leibniz-HKI, together with international partners, have uncovered a mechanism that determines how ...

If you're feeling 'bloated, heavy and sluggish after eating' four fruits could be the answer, says a Harvard-trained doctor.

Ham is a good source of protein, vitamins, and minerals, but it also contains a significant amount of salt and fat.

Cattle ingest microplastics that stress gut microbes and may contaminate meat and milk, posing potential food-safety risks.

By following a few simple strategies, you'll be able to sample your favorite treats without suffering any post-meal consequences.