One of the hardest parts of winter running is simply getting out of bed and out the door. As soon as the alarm clock goes off ...
The world’s largest running event returns for its 13th edition. Runners and wheelchair-users across the globe start together, all moving for one shared goal: to find a cure for spinal cord injury. In ...
Objectives We explored whether a spike in running distance during a single session or over 1 week, compared with the preceding period, was associated with increased risk of running-related overuse ...
Mail carrier John Marino already gets his steps in on the job, but for almost two years he’s been happily adding a few more each week with his pals at the Long Beach Run Club. “I joined in January ...
Ultramarathoners are intense, but that’s what Rob Perez likes most about them. It takes a certain type of person to run races that are measured in days, not hours. Perez is no stranger to running ...
It’s Bulls game day, so Nikko Tan begins to settle in at the start, lining up for those walk-in fashion videos and photographs, and he’s off. Then maybe pacing himself a bit on the baseline for a shot ...
If you had told me 15 years ago that at 64, I’d be a running coach who shares fitness and motivation tips on the internet, I definitely wouldn’t have believed you. Growing up, I was always active, but ...
Zipped up in purple wool warm-up suits, me and my teammates on the Central High School track team dashed across ice-coated roads without care. The icy winds of Omaha, Nebraska, snatched our breath ...
A groundbreaking new study led by Dr. Tim Cannon, a medical oncologist at Inova Schar Cancer in Fairfax, has revealed a potential link between extreme endurance exercise and increased risk of advanced ...