It's valuable to periodically step back from our everyday lives and assess how well our lives are going. Here are three exercises and questions to help you do exactly that.

Glaucoma impacts the vision of more than 3 million Americans, increasing the pressure in the eye, damaging the optic nerve and, if left untreated, causing permanent damage and vision loss. Until now, ...

There is a new FDA-approved eye drop on the market called Vizz. This once-daily, prescription eye drop is said to help combat presbyopia, otherwise known as age-related blurry vision. Drugmaker LENZ ...

WHAT’S HAPPENING TODAY: Good afternoon and happy Thursday, readers! If you are supposed to be flying the next couple of days, we hope you won’t be hit by the flight cuts caused by the ongoing shutdown ...

Resistance bands can provide strength gains similar to conventional gym equipment and are versatile and portable. Always inspect bands for nicks or tears before use and avoid overstretching them. Take ...

Tua Tagovailoa had perhaps the worst game of his Miami Dolphins career in Week 7. Then he woke up with his eye swollen shut in Week 8 and had one of his best. So what should fans expect going into a ...

After eight days of NBA action, there have been several surprises, which could affect your Wednesday NBA DFS strategy. The likes of Austin Reaves and Aaron Gordon are averaging over 30 points per game ...

As daylight saving time approaches, the American Heart Association reminds us that regular interruptions to our body’s internal clock don’t just cause inconvenient sleep disturbances but may also ...

Legislators in the House and Senate are investigating methods to expand the powers of the National Guard in cyber operations and communication resilience as they move on with the FY 2026 National ...

With three days of action under its belt, the NBA will serve up a 12-game slate on Friday, with the action tipping at 6:30 p.m. ET. A dozen games means the NBA DFS player pool is brimming with top ...

If some days it’s easier to reach your step goals than others, you may still be protecting yourself against cardiovascular disease and early death, according to a new study. For women older than 60 in ...