As a fun hobby and an effective fitness routine, dancing is the best of both worlds. Plus, the minimal equipment needed for dance makes it accessible to everyone — whether you’re a pro who needs to ...

International Dance Day is a celebration of the art of dance, and what better way to honor this day than by reminiscing about some of the most iconic dance offs in Bollywood history? From the ...

Ballroom dancing evokes the famous movie "Dirty Dancing" or the popular TV show "Dancing with the Stars." Local dance studio Prestige in North Canton has a Latin Cardio Dance class to improve fitness ...

PHILADELPHIA (WPVI) -- Elba Hevia Y Vaca offers Flamenco dance classes in Overbrook to empower women. She created Pasion Y Arte 24 years ago, feeling distraught about the sexualization that was ...

Cardio dance has proven to be an enjoyable and active way to stay fit mentally and physically. It has various benefits ranging from calorie burning to mind boosting. Cardio dance blends exercise with ...

What comes to your mind when we talk about fitness or workouts? Most of you will name going to the gym or practising yoga. But, what if I told you there’s a way you can achieve your fitness goals with ...

When you think about the way you like to exercise, it probably aligns with your personality in an eerily specific way. That’s why there are zodiac signs who love dance cardio classes and others who ...

Performances in N.Y.C. Advertisement Supported by With a renovation, new studios and the return of dance to the Kaufmann Concert Hall, an institution once central to dance in New York invests in its ...

Join professional dancer and content creator Luis Cervantes for an easy 30-minute Latin-inspired dance cardio workout with class members Val Valdiviez and Stephanie Jones. You'll start with a ...