Melissa McCarthy debuted a visibly slimmer physique while hosting Saturday Night Live Dec. 6, with many fans complimenting ...

Peter Kay has opened up about his recent weight loss and why, at 52, he’s finally started prioritising his health. The ...

CHARLOTTE Dawson has shown off her incredible two stone weight loss transformation. Taking to Instagram on Monday, the ...

An expert shares tips to walk 10,000 steps each day and lose 4 kg in 30 days with an easy walking plan. Improve your health and stay motivated.

FAT jab users have been told to do a specific exercise or risk ageing 10 years. New research reveals popular weight-loss injections, such as Mounjaro and Wegovy, can reduce lean muscle as well as ...

As per a nutritionist, sugar is very refined and provides no nutrients at all. Whereas, jaggery is less processed Less and is ...

Below, trainer Bobby Maximus shares a science-backed plan to get rid of visceral fat and lose your stubborn belly without ...

A Celebrity Trainer Shares Fitness Tips for Women Over 40 Key Takeaways: Celebrity trainer Antonietta Vicario of Pvolve ...

Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...

According to the World Obesity Federation, current trends suggest that 1.13 billion adults will be living with obesity by ...

Through her research, Wendy discovered that menopause isn’t just about declining hormones - it’s a whole-body transition ...

A new WHO guideline on GLP-1s and recent efforts to reduce the drugs’ costs now and going forward are unlikely to change US ...