Fitness icon Denise Austin has barely changed in the last 30 years.

Gisele Bündchen flaunted her sculpted figure in a brown workout set while filming a commercial on a Miami beach. The model’s abs were on full display as she soaked up the sunshine in a sports bra and ...

H.H. Sheikh Mohammed bin Saud bin Saqr Al Qasimi, Crown Prince of Ras Al Khaimah, has directed that the “Ras Al Khaimah Fitness Challenge” continue throughout 2026, following the success of previous ...

Strava’s Year in Sport report shows running is bigger than ever, with Gen Z leading the pack and making fitness more social, fun, and shareable.

Vladimir Putin at 73, maintains fitness through a disciplined routine built around high-protein, low-sugar meals and regular ...

Team sports like cricket, basketball, and football offer more than just fun and exercise, especially for children dealing ...

To test aerobic fitness, Matlock suggests running a one-mile time trial, which means doing a mile at an all-out effort.

An appeal to upgrade a town's sports courts has been launched, with campaigners saying the revamp would boost people's ...

Chelsea manager Enzo Maresca has suggested Blues captain Reece James will be rested for Wednesday’s meeting with Leeds United ...

All-rounder Hardik Pandya, out since September with injury, has returned to the India squad for this month's Twenty20 series ...

PCAS’s mission is to, ‘improve the health and well-being of people with disabilities through inclusive sport, wellness and ...

Garmin is the smartwatch of choice for most runners. The GPS tracking is top notch, there are more metrics than you can shake ...