There's a lot of evidence that more exercise helps reduce cancer risk – but why are the two connected? According to a new ...

Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...

At the recent American Society of Hematology annual meeting, the 12th annual Friday Scientific Workshop on Hematology and ...

There’s no silver bullet, and plenty of “energy-boosting” fitness and wellness products are more hype than anything else.

What the science says about dairy in diet amid RFK Jr. wanting to expand guidelines Trump struggles with Venezuelan dilemma ...

Your body is not a battery that runs out when you move it’s a system designed to get stronger the more you use it. That’s the ...

Why do some people find a short jog exhausting, while others seem to run effortlessly? Of course, part of the answer lies in ...

Regular exercise remains protective, but polluted air weakens its power far more than most people realize. The dirtier the ...

AI pioneer Geoffrey Hinton advises students and engineers against abandoning computer science degrees, emphasizing ...

During her clinic shift, Melissa Lopez PhD, RDN, received word that a participant in a trial evaluating the impact of ...

The Washington County Career Center selected Student Ambassadors for the 2025-26 school year. Ambassadors: – Max Anderson is ...