A military spouse and former UFC fighter talks about how vets can get sponsored for martial arts classes through We Defy, and ...

Among the options offered at the family-owned gym are core classes, Zumba and Zumba Light, Boot Camp, Martial Arts, and Silver Sneakers classes for older adults. Insurance plans such as United ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

The former Sonoma Academy teacher at the heart of a sexual harassment scandal is objecting to a pending settlement between the school and a dozen graduates who sued in 2022, after going public ...

Martial artists from the Army’s Camp Humphreys, Osan Air Base and surrounding communities in South Korea went head-to-head ...

Noooooo!” That’s the first thing I learned in the IMPACT Personal Safety (IPS) course that rocked my world. We were in a martial arts dojo, with the distinct odor of ...

Melissa McCarthy debuted a visibly slimmer physique while hosting Saturday Night Live Dec. 6, with many fans complimenting ...

Indonesian President Prabowo Subianto has requested an increase in the bonus for athletes who win a gold medal at the 33rd ...

Thailand's biggest sporting event of the year -- will officially begin on Tuesday with an opening ceremony at Rajamangala ...

BANGKOK — A record-breaking Philippine delegation challenges the region's best, fueled by a mix of Olympic veterans, rising ...

BANGKOK — A record-breaking Philippine delegation challenges the region's best, fueled by a mix of Olympic veterans, rising ...

Charmian Esterhuizen’s journey from quiet child to international karate competitor is inspiring the next generation of ...