Dr. Modi considers ginger a “medical root” because of its anti-inflammatory and antioxidant properties, which help keep cells ...

Social media is full of “health” advice nowadays — but a lot of it is hogwash or even harmful, according to experts.

From vegetarian offerings like tofu and veggie patties to swapping butter for margarine, there were plenty of healthy things ...

Mornings can be chaotic—bags to pack, socks to find, and a kid who suddenly remembers they have homework due today. But if ...

Nutritionists stress the importance of keeping blood sugar levels steady throughout the day. “If your blood sugar spikes too ...

If you’ve developed a sweet tooth in pregnancy, don’t sleep on honey: It’s an easy way to add a little sweetness to almost ...

Eating ginger daily in winter strengthens immunity, reduces cough and cold, eases congestion, and lowers inflammation. Rich ...

Social media is full of “health” advice nowadays — but a lot of it is hogwash or even harmful, according to experts.

Here are the 2025’s most viral recipes, from Hot Honey and Marry Me Chicken to Chia Pudding, Lasagna Soup, and Roasted ...

The pomegranate fruit is a rich sources of antioxidants. The seeds, or arils, are the most edible part, and you can use them in all sorts of dishes for taste, texture, and color.

Chia seeds pack a powerful nutritional punch in a tiny package. These little powerhouses are loaded with fiber, protein, and omega-3 fatty acids that keep you feeling full and energized. Adding them ...

Every spoonful of this hearty stew boasts tender beef, sweet butternut squash and hearty chickpeas. Aromatic with ginger, ...