Dr. Modi considers ginger a “medical root” because of its anti-inflammatory and antioxidant properties, which help keep cells ...

Social media is full of “health” advice nowadays — but a lot of it is hogwash or even harmful, according to experts.

From vegetarian offerings like tofu and veggie patties to swapping butter for margarine, there were plenty of healthy things ...

Mornings can be chaotic—bags to pack, socks to find, and a kid who suddenly remembers they have homework due today. But if ...

Nutritionists stress the importance of keeping blood sugar levels steady throughout the day. “If your blood sugar spikes too ...

Eating ginger daily in winter strengthens immunity, reduces cough and cold, eases congestion, and lowers inflammation. Rich ...

Here are the 2025’s most viral recipes, from Hot Honey and Marry Me Chicken to Chia Pudding, Lasagna Soup, and Roasted ...

The pomegranate fruit is a rich sources of antioxidants. The seeds, or arils, are the most edible part, and you can use them in all sorts of dishes for taste, texture, and color.

Social media is full of “health” advice nowadays — but a lot of it is hogwash or even harmful, according to experts. View ...

Looking for a natural, delicious way to keep your skin youthful and radiant? Esthetician and skincare educator Chris Gibson ...

While the global eyes are focused on every move he makes in India, what aroused curiosity is his high-protein and low-sugar diet, which is often referenced in Russian state media.

Vladimir Putin at 73, maintains fitness through a disciplined routine built around high-protein, low-sugar meals and regular ...