"Want to learn how to do perfect strict pull-ups—even if you can’t do one yet? This video breaks down everything you need: ...

#neckpainrelief #posture #bobandbrad #healthyhabits ...

PT Shona Vertue shares the foundation moves that build the strength, control and tension you really need ...

An Australian police officer, Jade Henderson, has broken the world record for the number of pull-ups performed in one hour, completing 733 reps – an average of more than 12 pull-ups per minute. She ...

Ultra-fit Aussie policewoman Jade Henderson should've been on top of the world after getting into the Guinness Book by completing a staggering 733 pull-ups in just one hour recently - but awful abuse ...

Michael Breed shows the swing keys that work for great wedge players.

Katie Stelmanis tells Alan Pedder how learning to laugh at herself and her extreme emotions was the key to making Chin Up Buttercup, a breakup album unlike any other. A complete dictionary of alter ...

Critics say the nets harm marine life and aren’t the best way to keep swimmers safe. Recent shark attacks have complicated a ...

Calling Chin Up Buttercup a breakup album may be factually accurate but it's woefully inadequate when describing the music aimed at reconstructing life after turbulent relationship heartache and loss.

Get ready to show off on Instagram! These surprisingly affordable tricks are super simple but make a huge difference.

Hawaii’s Zeke Lau on the five maneuvers every surfer should know.