21-15-9 is one of CrossFit’s most recognizable and widely adopted workout formats. The structure is straightforward: you complete one or two movements for 21 repetitions each, then repeat those ...

A new gym is coming to South Tyneside.

Rep. Marjorie Taylor Greene, a dogged supporter-turned-critic of President Trump, tells 60 Minutes about her fractured ...

If you have a shoulder impingement caused by rounded shoulders, this video explains a training protocol I used to stretch my ...

Joy and Dan Flynn just celebrated their 54th anniversary together. They live a life they enjoy each day by staying active and ...

As an alumnus of the Ellsworth High track and field program, Casey Johnston knows all about the rich tradition the program has and the quality athletes it has produced.

The Internet might be a few steps ahead of the current science ...

Athlete and CrossFit coach Parker Fontecchio shared his training routine, stats, and ultimate motivators.

People who know Marjorie Taylor Greene say she speaks for MAGA when Donald Trump is off course. Her critics don't trust her changed demeanor.

Vuori is carving out its space in the market by blending athletic and lifestyle gear for the everyman. Can it scale?

Georgia Rep. Marjorie Taylor Greene was one of President Trump's most outspoken supporters. But she is planning to leave ...

A sibling relationship can be your closest bond—or your most complicated one. But there is a trick to making yours better, no ...