Breast health undergoes changes over a lifetime, as hormones, aging, genetics and the everyday choices we make have a bearing ...

A simple daily squat can strengthen your legs and allows your body to age well. Deep squats, or malasana, engage multiple ...

If you want to live longer, what you eat may help. Fruits, vegetables, legumes, and lean meats are healthy, nutrient-dense food options for longevity.

Jeff Williams, a former Apple executive, will stand for election as a new independent director of Disney at the 2026 annual ...

Arsenal believed they had addressed their recurring injury issues when they strengthened their squad over the summer. However ...

For his first documentary, filmmaker Zeberiah Newman went looking for fitness icon Susan Powter, only to discover a story ...

The most popular workout class booked by ClassPass users was Pilates. The class saw a 66% increase in reservations from 2024.

Nearly 40 percent of regular exercisers participate in group fitness classes, and ClassPass has become a popular option for anyone who likes to switch up their workout routine. Th ...

Find the best holiday deals on Apple Watch SE 3, Series 11, Series 10, and Ultra 3 with major savings across the lineup.

The city’s Temescal district facility is in its second month of selling memberships and hosting players on its four, state-of ...

Discover how creatine supplements may benefit perimenopausal women by enhancing muscle strength, mood, and cognitive function ...

The Langdon luxury apartment complex in Lynbrook secures a $104.2M bridge loan from Eldridge to refinance the 201-unit ...