Thursday, Dec. 4 Take Off Pounds Sensibly (TOP): Weigh-in from 8:30-9 a.m., meeting from 9-10 a.m., Grace Community Church, ...

Those hoping to align their chakras at Brewer’s Om Land Yoga Tuesday were joined by some adoptable companions. The free ...

For NYU students, it’s easy to get caught up in the illusion that proper self-care comes with a price. In a wellness culture ...

It is easy to think financial balance means giving up on the things that make you happy but it does not and it is more about ...

This video breaks down how group fitness classes can transform your workout routine when solo sessions fall flat. Whether ...

Melissa McCarthy debuted a visibly slimmer physique while hosting Saturday Night Live Dec. 6, with many fans complimenting ...

The Swanee Theatre in Kannapolis offers a December lineup including line dancing, yoga, concerts and holiday events.

From cooking tutorials in the kitchen to streaming shows on the balcony, the portable smart display adapts to your day.

In the Finger Lakes region of upstate New York, where rolling farms seem to stretch for miles and vineyards tumble into ...

A good laugh might help lead you to a good life. That's the notion compelling older Tucsonans to follow the mantra "laughter is the best medicine" in new yoga classes that follow an easy syllabus: All ...

As we approach the final weeks of the semester, stress is on the rise with projects and finals, but with nearly 10 inches of ...

Beginning your fitness routine in the fall allows you to build strong habits before the holiday season arrives. You’ll enter winter feeling empowered, strong, and confident rather than waiting until ...