Your gut runs on its own internal clock. Irregular meal timings can disrupt digestion, trigger bloating, worsen acid reflux ...

DigestMate (TM) became available to health care practitioners in May 2025 through Microbiome Labs' authorized practitioner network. Beginning Dec. 1, 2025, DigestMate (TM) is available on Amazon. For ...

From reducing bloating and acidity to refreshing your breath, chewing cardamom after meals is a simple habit that supports ...

Looking for the best whey protein powder for women in December 2025? These options support digestion, reduce bloating, and fit into your daily nutrition.

Papaya, rich in vitamins and enzymes, generally aids digestion and immunity. While no strong evidence proves eating it at ...

Winter often slows digestion, but these simple warm drinks can make a big difference. From ginger tea and lemon water to ...

Is warm water really better for digestion than cold water? AIIMS-trained hepatologist Dr Saurabh Sethi explains how water ...

Leading physician Dr. Amy Shah highlights the digestive prowess of bitter greens like arugula. These greens, when consumed before meals, naturally sti ...

Researchers from the Cluster of Excellence Balance of the Microverse at the University of Jena and the Leibniz-HKI, together with international partners, have uncovered a mechanism that determines how ...

Garlic is packed with several health benefits that can do wonders for your body if you add it to your night-time routine.

Everyday habits such as heavy drinking and unhealthy eating can gradually damage the pancreas. Once injured, the consequences ...

By following a few simple strategies, you'll be able to sample your favorite treats without suffering any post-meal consequences.