If You Can Complete These 3 Morning Exercises After 55, You’re Stronger Than Most People Your Age

See if you’re stronger than most your age with 3 morning tests that reveal strength, balance, and mobility after 55.
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15 apps that will make you forget the stress of the Beltway

The ring road is like a daily test of patience. Between horns, traffic jams and drivers who think their blinker is decorative ...

Nordic people know how to beat the winter blues. Here's how to find light in the darkest months

Despite little to no daylight — plus months of frigid temperatures — people who live in northern Europe and above the Arctic ...