Being a Fitness and Commerce Editor at Men's Health, it should come as no surprise that I've had a lot of pairs of dumbbells ...

Mark "Mugen" Striegl reflects on Team Philippines’ performance in Physical: Asia, discussing challenges, team dynamics, key competitions, and interactions with other cast members during the Netflix ...

I tried the 12-minute daily workout Helen Mirren’s used for her ‘whole life’ – here’s why it’s stood the test of time - HOW I ...

From overcoming cancer and addiction to building business empires and saving lives, these 40 men are transforming their ...

Check out the hottest and most attractive contestants of Physical: Asia that netizens still can't get enough of.

Sara Haley, a trainer who specializes in strength workouts for women in their 40s and 50s, has shared one core exercise she ...

Boomers bring a refreshing sense of routine, humility, and simplicity to environments that are increasingly dominated by ...

Wales got one back through Rees-Zammit — back from his brief and bewildering NFL cameo — but Caleb Clarke closed it out with ...

By targeting your ab muscles in an upright position, the workout becomes more functional as it relates to running.

Alix Earle is heating up everyone’s For You Page literally. The influencer shared a steamy new workout video from inside a ...

Chris Hemsworth is known for his superhero-sized workouts and with a mid-section as chiselled as his, the 42 year-old clearly ...