The Pittsburgh Penguins have placed center Evgeni Malkin on injured reserve with an upper-body injury. The 39-year-old missed ...

We must ensure that America’s promise to protect the persecuted is never extended to persecutors, fraudsters, or those who ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

If your rib flare is a result of your bone structure, it can’t be changed. But, if you’re experiencing adverse effects, like ...

If you’re returning to strength training after a break, Humphrey advises beginning ‘with light weights, more reps, and [to] ...

WILKES-BARRE — Luzerne County’s biggest holiday celebration of the year rolled down Main Street on Saturday afternoon. Hundreds of community members and their families gathered to watch and ...

After a two-month recovery from an upper-body injury that derailed his rookie camp, Philadelphia Flyers prospect Oliver Bonk ...

Stand with your feet shoulder-width apart. Turn to one side and do a light diagonal stretch in that direction. Bend your knees into a small squat and lean your upper body forward. Interlock your hands ...

With anxiety abounding about financial shortfalls, a mass data breach, the future of the Title IX office, and a lack of ...

Young goalie Sergei Murashov came to North America with only six games of professional experience in the Kontinental Hockey ...

A renewed effort is underway in Harrisburg that would allow local police departments to use radar for speed enforcement.

The Shapiro Administration this week announced updates to the Pennsylvania Department of Education’s (PDE) website that will make it easier than ever for aspiring educators to become a certified ...