Self-care, structured exercise, and reliable medication adherence help stabilize systemic lupus erythematosus and reduce long ...

According to a recent study, however, being physically active may have a greater impact. The right exercise routine may ...

And while most any form of movement is beneficial, there’s one underrated type that doesn’t involve busting your ass on a ...

To be sure, doing any form of movement offers some brain-boosting benefits: It can help stem inflammation, shuttle more blood ...

When it comes to keeping your brain sharp, scientists have calculated the exact age when exercise matters the most. The JAMA ...

Structured physical exercise plus standard care compared with standard care alone may alleviate symptoms of adult attention-deficit/hyperactivity disorder, new research shows.

The reason: The Norwegian 4x4 uses longer high-intensity intervals, which give your heart enough time to reach its full pumping capacity and stay there before you recover. Because of that sustained ...

Shrink belly overhang after 50 with 6 standing exercises that tighten your waist, burn calories, and stay gentle on joints.

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

Jesus predicted the end of the nation of Judah, which would happen within a generation of his time on Earth. He gives a chilling sign of what society will look like as the end grows closer: “… because ...

Looking back on the past 12 months, U.S. Army Medical Logistics Command took part in numerous global exercises and continued ...

Koizumi reported that two of the Liaoning's J-15 fighter jets locked their radars on two Japanese F-15 fighter jets from ...