Learn more about the variety of health benefits tea has to offer and some of the downsides of certain tea products.

While adding lemon to green tea may be a wellness trend, experts say pairing the ingredients may actually enhance their benefits, especially when it comes to their antioxidant potential.

In Ayurvedic medicine, mango leaves have long been used for their calming, anti-inflammatory properties. Now, modern research is exploring whether those same compounds might support learning, focus, ...

It’s not surprising that various teas are good for different health aspects. For example, green tea helps lower bad cholesterol and boost metabolism, and black tea provides energy, but what about ...

A breakthrough study ranks six teas by their ability to extend lifespan, and the winner increased longevity by nearly 25 percent.

This review examines tea's health effects, highlighting green tea's benefits for heart health and cognition, and warns about ...

A cup of tea just got a bit more relaxing. Tea can be part of a healthy diet and people who drink tea may even be a little more likely to live longer than those who don't, according to a large ...

Honeybush tea — also known as Heuningbos, bergtee, or mountain tea — is an herbal infusion from South Africa (1). The tea is made by steeping dry honeybush leaves in boiling water, and it has gained ...

This fragrant beverage — made by steeping fresh or dried Camellia sinensis leaves in hot water — sits right alongside coffee as one of the most prized beverages of the past few hundred years. There ...

Is decaf green tea good for you? Just 8 ounces of green tea contains between 20 and 50 milligrams of caffeine. While this is not an excessive amount — it is around three times less than the average ...