Back pain is a common problem that almost each one of us suffers whether chronic or acute. This brings your life at a halt as you find it difficult to do any kind of work that requires physical labor.

In between environmental, personal and humanitarian unrest, it’s natural to feel an inner imbalance. Learning new techniques to help reduce stress, fatigue and anxiety, among other reactions to ...

Summer is a high-activity time, but the season is not truly complete without a dose of relaxation. These local spas offer treatments for clients seeking pain relief, as well as those who are just ...

BABY REFLEXOLOGY is a natural, gentle and safe therapy for babies. It uses easy to learn reflexology techniques to support your baby's health and well-being. It was developed in 2005 by a ...

A great physique gets you in her door, but doesn't get you between the sheets, no matter how much she wants to see your serratus in action. For that, you need to get her body in the game. The best ...