The Mediterranean diet is one of the best-researched eating patterns for supporting long-term health, and it’s surprisingly ...

An endless number of diets claim to promote weight loss and improve health. While no single eating plan works for everyone, some diets may work better than others. The Mediterranean diet is frequently ...

This year 13 new diets and 12 new health categories were added to the report. The Mediterranean Diet was picked as the most highly-rated diet, according to the 2025 edition of Best Diets released by ...

After crunching the data, the researchers discovered that people who regularly ate a Mediterranean or plant-based diet had a ...

Among the bottom of the Best Diet Overall list released by U.S. News and World Report were two of the most popular diets, the Keto diet and the Whole 30 diet. According to an article posted by ABC ...

Feeling dizzy, fatigued or crampy? Those might be signs you need more electrolytes. Experts generally agree that, unless you’re sick or sweating a lot, you should be getting most of your electrolytes ...

If you're looking to drop pounds, this is good news. Researchers make shocking discovery after putting popular diets ...

Most men aren’t sitting around comparing fiber grams or googling the antioxidant content of kale. is a long-time favorite for a reason. It’s all about whole foods, like colorful fruits and vegetables, ...

PHILADELPHIA (WPVI) -- When it comes to which diet plan is best, a new report has the rankings. With so many resolving to get healthy this year, U.S. News and World Report have released their annual ...

A new medical report gauges the effectiveness of popular diets such as the Atkins and Ornish plans. Researchers found that a dieter's ability to stay on a program often matters more than the plan ...

San Francisco, CA - New data presented last week at EPI|NPAM 2010, the Cardiovascular Disease Epidemiology and Prevention and Nutrition, Physical Activity, and Metabolism 2010 Conference, provided ...