We all love sugary treats, but too much refined sugar can be harmful. It can lead to diabetes, heart disease, weight gain and even skin issues. It can also spike your blood glucose, making you tired ...

Using honey for weight loss may sound surprising, but research shows this natural sweetener may help improve fat processing and blood sugar control.

Honey & Weight Loss: Is There a Connection? Drizzled over fruit and yogurt, blended into smoothies, or baked into breakfast muffins, honey makes a lot of things in life sweeter. But is honey good for ...

If you have a scratchy sore throat, try a spoonful or two of Mānuka honey. As noted in a 2017 article published in the ...

If you've seen the term raw honey at the supermarket, it may seem a little confusing — after all, all honey is raw, right?

Not only can you use honey as a sugar substitute, but it may also provide health benefits when used appropriately. Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and ...

While there is certainly no shortage of expensive skincare products on the market that claim they can transform our skin, sometimes the best place to look for a skin fix is your kitchen pantry. From ...

We don’t always have the answers, but we have some people on speed dial who do — which is why we present to you our series FYI where we have experts explain if lip balm is actually bad, how often you ...