Barbara Bawer is a primary care physician at The Ohio State University Wexner Medical Center. She has heard from her patients about the challenges in returning to work. She recommends a healthy diet, ...

I am no doctor, nor have I ever played one on TV or anywhere throughout social media. I’m just an all-around health-conscious guy who is always seeking out, researching, and willing to share any ...

Medical News Today gathered expert tips and science-backed evidence on how to celebrate Thanksgiving while being mindful of your health.

A new survey of centenarians finds a growing number of people living to 100 have prioritized healthy habits. Here's how ...

Some specific CDC-recommended light strength exercises that can incorporate functional movements include weight lifting, ...

Movement, even in small amounts, also helps maintain well-being. A short walk, dancing to festive music, or playing with ...

DAYTON, Ohio (WDTN) — As you vacation for spring break, there are several ways to keep you and your loved ones healthy during your travels. With several outbreaks of measles across the U.S., health ...

Wellness experts share their top tips for staying healthy and curbing temptation through the endless string of holiday parties. Todd Savvas is a spiritual teacher and contemporary mystic. We’re ...

When life gets busy, finding the time to cook healthy meals can feel impossible. That’s where meal delivery services come in, ...

For some students, going to university means tight budgets, full schedules and learning how to cook. For a couple of students at local universities, it’s a challenge met with discipline, creativity ...