Anxiety is a feeling that just about everyone can relate to. We feel anxious when we're unsure what will happen next, are worried about what to say or do in a given situation or don't know how to ...

The best part is that you don't need to buy anything extra to get to these pressure points to reduce your anxiety.

According to the Anxiety and Depression Association of America (ADAA), generalized anxiety disorder affects 6.8 million adults in the U.S. (about 3.1% of the population) — yet only 43.2% receive ...

In small amounts, anxiety is good for you. It keeps you alert in risky situations and can motivate you to prioritize deadlines and pressing tasks on your to-do list. The problem is when you're feeling ...

This article was reviewed by Daniel Z. Lieberman, MD. Stress and anxiety are normal parts of life, but that doesn’t make them any easier to deal with. Whether you’re living with an anxiety disorder, ...

Anxiety can present itself in different ways. You might suddenly feel overwhelmed by the challenges you’re dealing with — be ...

Dr. Sanam Hafeez is a NYC-based neuropsychologist and Director of Comprehend the Mind, a diagnostic and treatment center for neuropsychological, psychiatric and educational difficulties. According to ...

In my therapy office, client after client, in session after session, has been expressing feelings of anxiety, distress, and despair. The unpredictability of recent events has fostered a widespread ...

Everyone has felt anxiety. But what exactly is it, and when is it something to, well, be anxious about? Anxiety is a feeling of dread, fear and uneasiness, according to the National Library of ...

Wild stock market swings and rising recession fears have put Americans on edge. Here are strategies to lower the angst. By Diane Harris Even before this year’s economic turmoil hit, financial anxiety ...