Mothers with newborn or young children know— time for self-care can be scarce. The need for moms to be able to center themselves, while also keeping watch over their young ones, is part of the ...

DALLAS – Inside a small room at the Reading & Radio Resource building in uptown Dallas, three women are showing each other something other people don't always see in them. "It amazes me that they are ...

Watch the heartmelting moment when this lovely woman found love in a puppy yoga class. Fair warning: make sure to grab ...

BALDWINSVILLE, N.Y. -- Goat yoga is messy, disruptive and arguably the most fun animal lovers can have at a farmstead fitness class. About 30 men and women attended the first goat yoga class at ...

STATEN ISLAND, N.Y. -- To celebrate National Children’s Yoga Day, which was on Friday, a Staten Island yoga instructor offered classes to kids all weekend. Corie Caccese, from Kidding Around Yoga with ...

Yoga isn’t really my jam. My experience is limited to two Groupons’ worth of Bikram (too hot, too smelly), a weekly vinyasa flow during marathon training (too boring), and a couple of hip-hop yoga ...

Two years ago, Tim Seiwerath learned how to fly. He was teaching a yoga class in downtown Seattle when Lux, who goes by one name, and Dawn Sternstein -- also yoga instructors -- dropped in. "After ...

When Lynne Begier began offering hip hop yoga classes a decade ago, the concept seemed crazy. “I ended up with people semi-interested, maybe 10 or 15 people coming to class,” remembers the former ...

Okay, let's get this out of the way right up front about goat yoga. There's probably going to be some poop involved. No kidding. With that disclaimer and an obligatory goat pun out of the way, we can ...

GREENSBORO, N.C. -- Calling all yogis, and those who only dabble in yoga too, it's time to get your downward dog on outside in downtown Greensboro! Class on the Grass returns to Greensboro for another ...

When Lynne Begier began offering hip hop yoga classes a decade ago, the concept seemed crazy. “I ended up with people semi-interested, maybe 10 or 15 people coming to class,” remembers the former ...