This power-packed breakdown reveals the top 10 exercises every American football player needs to dominate the field. From ...

Renowned for his exceptional athleticism and leadership on the field, Dak Prescott follows a meticulously structured training routine designed to optimize his strength, agility, and endurance. His ...

There were a lot of reasons why Bryan and head coach Ricky Tullos didn’t have spring football drills, but maybe the biggest was the work that will be done in the summer. “I told the kids June and July ...

Texas Tech's first session of summer school started on May 30. With that, the Texas Tech football team plunged into running, lifting weights and "football school" — light on-field drills with no pads ...

He’s only been on the job a few weeks now, but already players have figured out that standing idle in the weight room is a thing of the past. “It’s nonstop for an hour and a half,” says Husker senior ...