Children race through the park, soaking in the sun while they search for their next hiding spot in the latest round of hide-and-seek. When that playtime can happen, it’s often the best part of a child ...

Helicopter parenting didn’t fly for this study. New research out of Australia shows that letting elementary school children take risks while they play can have a positive effect on the amount of ...

The link between physical exercise and better mental health has long been proven by science, with workouts found to sharpen memory, improve thinking skills and one’s overall wellbeing. Now, a new ...

Whether they want to admit it or not, your kids are always learning from you and picking up your habits. This applies to everything from how you treat others to how you view money and even how you do ...

This mom is lifting her kids to drop some weight. Cassie Morrison, 26, couldn’t keep the weight off — until she began using her children as the most adorable workout equipment. “My weight was out of ...

Trying to find time to work out and spend time with your kids can be difficult. One way to keep you and your child healthy while spending quality time together is to exercise with your child. These ...

Instilling habits at a young age is every parent’s goal – and now good health may be one of them. A new study has found that the positive effects of regular exercise can pay off later in life. When ...

Objective To compare hyperthermia and physiological dehydration risk during exercise heat stress between children of different ages and adults and evaluate an existing adult sweat rate calculator in ...

CROWN POINT | ACES (All Children Exercising Simultaneously) is part of Shape Up Indiana Youth Fitness Day sponsored by the Indiana Association for Health, Physical Education, Recreation, and Dance.

In a recent article published in Jama Network Open, researchers performed a secondary analysis of the ActiveBrains randomized clinical trial (RCT) in Granada, Spain, between November 1, 2014, and June ...

LONDON - Exercise offers a number of benefits, including coping with the daily challenges of being a parent. But new research suggests that fewer than half of mothers meet the recommended daily levels ...