If there’s one thing to know about me, it’s that I am a huge proponent of barre. This low-impact modality—created by a ballerina and a mix between Pilates, yoga, and strength training—is one sure-fire ...

Barre is having a moment. The light-weight, high-rep style of strength training is a low-impact way to sculpt lean muscle mass and improve endurance. But it can be intimidating to try a barre class ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Just like Pilates, barre is having a bit of a moment. Blending the elegance ...

To kick off the new year, SheKnows is launching its first-ever self-care digital issue. As part of the issue, Brooke Burke hosted a 20-minute barre workout you can do barefoot in your kitchen. No ...

Out of all the tough workouts I’ve ever sweated my way through, I have to say Pure Barre is right at the top of the list. I’d taken a barre class years ago, but it wasn’t until I downloaded the Pure ...

Turn on this video to get a heart-healthy cardio barre workout at home using nothing but the back of a chair. When we think of what makes a top-notch cardio workout, running, swimming, or cycling ...

IRVINE, Calif.--(BUSINESS WIRE)--Pure Barre, an Xponential Fitness brand offering the most effective full-body barre workout, announced today the launch of its newest class format focused on balance, ...

IRVINE, Calif.--(BUSINESS WIRE)--As the air turns crisp and routines settle back into place, Pure Barre, a leading barre brand, is inviting members nationwide to energize their fall with its annual ...

For on-demand barre workouts — plus fitness challenges, meal plans and inspiration — download the Start TODAY app! Barre is having a moment. The light-weight, high-rep style of strength training is a ...